A full body massage is a luxurious and relaxing experience that involves the manipulation of all the major muscle groups in the body. During a full body massage, a trained therapist will use their hands, fingers, forearms, and elbows to apply varying degrees of pressure to your muscles, with the aim of relieving tension, reducing stress, and promoting relaxation.
The massage will typically begin with the therapist working on your back, neck, and shoulders, using long, flowing strokes to help loosen up any tight muscles. From there, they may move on to your arms and hands, using kneading and stretching techniques to help increase blood flow and improve flexibility.
Therapist also would work on your legs and feet, using deep tissue massage techniques to help release any tension in your muscles and improve circulation. They may also incorporate stretching and compression techniques to help increase mobility and reduce stiffness.
Throughout the massage, the therapist will use a variety of different techniques and pressures to help target specific areas of tension and promote overall relaxation. Depending on your preferences, they may use light, medium, or deep pressure, and may also incorporate aromatherapy or other relaxation techniques to enhance your experience.
Full body massage is a deeply relaxing and therapeutic experience that can help reduce stress, relieve muscle tension, and promote overall well-being. Whether you're looking to unwind after a long week or simply want to treat yourself to a little pampering, a full body massage is the perfect way to indulge in some much-needed self-care.